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	<title>Comments for BodyDemand.com</title>
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	<link>http://www.bodydemand.com</link>
	<description>Tips for toned bodies</description>
	<lastBuildDate>Thu, 02 Feb 2012 09:03:31 +0000</lastBuildDate>
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		<title>Comment on TMW: When Do We Do Cardio by jaesimpson21</title>
		<link>http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58039</link>
		<dc:creator>jaesimpson21</dc:creator>
		<pubDate>Thu, 02 Feb 2012 09:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58039</guid>
		<description>Fuckin is the best cardio﻿ you can do. And depending how you like em...it might be some weight lifting too lol.</description>
		<content:encoded><![CDATA[<p>Fuckin is the best cardio﻿ you can do. And depending how you like em&#8230;it might be some weight lifting too lol.</p>
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		<title>Comment on TMW: When Do We Do Cardio by SouthWestHT</title>
		<link>http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58040</link>
		<dc:creator>SouthWestHT</dc:creator>
		<pubDate>Thu, 02 Feb 2012 07:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58040</guid>
		<description>So basically these niggaz do it for the look only. In a fight whats the point of allot of muscle if you get tired too fast, strength and cardio are both﻿ necessary 1 is not more important than the other especially in a life or death situation. In a zombie apocolapse scenario, i might have to shoot them both like shane did to otis in &quot;the walking dead&quot;.</description>
		<content:encoded><![CDATA[<p>So basically these niggaz do it for the look only. In a fight whats the point of allot of muscle if you get tired too fast, strength and cardio are both﻿ necessary 1 is not more important than the other especially in a life or death situation. In a zombie apocolapse scenario, i might have to shoot them both like shane did to otis in &#8220;the walking dead&#8221;.</p>
]]></content:encoded>
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		<title>Comment on TMW: When Do We Do Cardio by curvbyb5qua3</title>
		<link>http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58041</link>
		<dc:creator>curvbyb5qua3</dc:creator>
		<pubDate>Thu, 02 Feb 2012 07:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58041</guid>
		<description>Any tips for the ladies to get﻿ in shape fellas??</description>
		<content:encoded><![CDATA[<p>Any tips for the ladies to get﻿ in shape fellas??</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on TMW: When Do We Do Cardio by scars516</title>
		<link>http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58042</link>
		<dc:creator>scars516</dc:creator>
		<pubDate>Thu, 02 Feb 2012 05:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58042</guid>
		<description>@5pecialist library must be next door lol
﻿</description>
		<content:encoded><![CDATA[<p>@5pecialist library must be next door lol<br />
﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on TMW: When Do We Do Cardio by benberrysmith</title>
		<link>http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58043</link>
		<dc:creator>benberrysmith</dc:creator>
		<pubDate>Thu, 02 Feb 2012 04:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58043</guid>
		<description>Go out there and do whatever  THE FUUUCKCKKCKKCK YOU﻿ WANNA DO!!!! ROAR</description>
		<content:encoded><![CDATA[<p>Go out there and do whatever  THE FUUUCKCKKCKKCK YOU﻿ WANNA DO!!!! ROAR</p>
]]></content:encoded>
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		<title>Comment on TMW: When Do We Do Cardio by MrJordansAllDay</title>
		<link>http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58044</link>
		<dc:creator>MrJordansAllDay</dc:creator>
		<pubDate>Thu, 02 Feb 2012 02:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58044</guid>
		<description>Yo hodge twins read this shit foreal, i need ya help men. i know how yall feel﻿ about prohormones but im a takin a hardcore one and idgaf. anyways my question is would it be ok to do a six day split kind of like doing chest and tris twice a week and legs twice a﻿ week since im takin a prohormone, or is that STILL overtraining, im 18 btw, holla at ya boiiii</description>
		<content:encoded><![CDATA[<p>Yo hodge twins read this shit foreal, i need ya help men. i know how yall feel﻿ about prohormones but im a takin a hardcore one and idgaf. anyways my question is would it be ok to do a six day split kind of like doing chest and tris twice a week and legs twice a﻿ week since im takin a prohormone, or is that STILL overtraining, im 18 btw, holla at ya boiiii</p>
]]></content:encoded>
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		<title>Comment on TMW: When Do We Do Cardio by arktana</title>
		<link>http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58045</link>
		<dc:creator>arktana</dc:creator>
		<pubDate>Thu, 02 Feb 2012 02:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58045</guid>
		<description>your wife is lucky keith...you r﻿ hottttttt! half an hour!</description>
		<content:encoded><![CDATA[<p>your wife is lucky keith&#8230;you r﻿ hottttttt! half an hour!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on TMW: When Do We Do Cardio by arktana</title>
		<link>http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58046</link>
		<dc:creator>arktana</dc:creator>
		<pubDate>Thu, 02 Feb 2012 02:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58046</guid>
		<description>ian﻿ is doin his cardio jerking off his mushroom tip</description>
		<content:encoded><![CDATA[<p>ian﻿ is doin his cardio jerking off his mushroom tip</p>
]]></content:encoded>
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	<item>
		<title>Comment on TMW: When Do We Do Cardio by sllaym</title>
		<link>http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58047</link>
		<dc:creator>sllaym</dc:creator>
		<pubDate>Thu, 02 Feb 2012 02:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58047</guid>
		<description>@WwalshH i still not﻿ understand ur comment :/</description>
		<content:encoded><![CDATA[<p>@WwalshH i still not﻿ understand ur comment :/</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on TMW: When Do We Do Cardio by TheBarBabies</title>
		<link>http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58048</link>
		<dc:creator>TheBarBabies</dc:creator>
		<pubDate>Thu, 02 Feb 2012 02:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodydemand.com/tmw-when-do-we-do-cardio/#comment-58048</guid>
		<description>man Imma keep doing my cardio so I can get away when the zombies come. but﻿ thats just my advice.  ya&#039;ll can do whatever the f*ck you wanna do...</description>
		<content:encoded><![CDATA[<p>man Imma keep doing my cardio so I can get away when the zombies come. but﻿ thats just my advice.  ya&#8217;ll can do whatever the f*ck you wanna do&#8230;</p>
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